Posts Tagged ‘flu season’

Cold & Flu season is upon us. Here are a few tips from the CDC to help keep you and your loved ones stay healthy.

1. Take time to get vaccinated.
2. Take every day preventative measures:
• Try to avoid close contact with sick people.
• While sick, limit contact with others as much as possible to keep from infecting them.
• If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.)
• Cover your nose and mouth with a tissue when you cough or sneeze. After using a tissue, throw it in the trash and wash your hands.
• Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
• Avoid touching your eyes, nose and mouth. Germs spread this way.
• Clean and disinfect surfaces and objects that may be contaminated with germs like flu.

For more information about seasonal flu, check out www.cdc.gov/flu/prevent/prevention. And if you are concerned about the new coronavirus which can present as flu-like symptoms, check out https://www.cdc.gov/coronavirus/.


Photo by Sebastian Smit from https://freeimages.com/


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